10.8.21- Friday

By Emmy SimpkinsOctober 8, 2021WOD

Today’s Workout

For Time
- 1k Row/Ski
- 50 Dual DB Box Step Overs (2×50/2×35#)
- 50 Toes to Bar
- 1k Row/Ski

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702 8th Ave, Belmar, NJ