Today’s Workout
- With a partner, you go/I go style:
- 3 Rounds EACH
- 21 Cal Row
- 15 Push ups
- 9 DB Bench
- 3 Rounds EACH
- You go/I go style:
- 3 Rounds EACH
- 15/10 Calorie Assault Bike
- 10 DB Box Step Overs
- 3 Rounds EACH
- Split up as necessary:
- 50 Devil Press