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12.28.18- Thursday

By December 27, 2017WOD

Today’s Workout

Conditioning

  • 5 Rounds for TOTAL Time:
    • 30 Wallballs (20/14#)
    • 20 Burpee Box Jump Overs (24/20″)
    • 10R/10L DB Snatch (50/35#)

Rest 2:00 between rounds

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