Skip to main content

2.28.17- Twosday

By February 27, 2017July 12th, 2017WOD

Today’s Workout

Strength

  • 2 Rep Max Hang Power Snatch (15 Minutes)

Conditioning

  • 10 Rounds for time:
    • 10 Deadlifts (135/95#)
    • 20 Push Ups
    • 30 Double Unders

After Party

  • 100 Hollow Body Rocks

Leave a Reply