Today’s Workout
- AMRAP25, alternating MOVEMENTS with a partner:
- 15/12 Calorie Assault Bike
12 Dual DB Push Press (2×50#/2×35#)
14 Alternating Front Rack Lunges
7 Devil Presses
7 Burpees over DBs
- 15/12 Calorie Assault Bike
Today’s Workout
702 8th Ave, Belmar, NJ