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5.20.20- Warrior Wednesday!

By May 20, 2020WOD

Today’s At Home Workout

  • “Havana”
    • AMRAP in 25 minutes
      • 150 Double-Unders
      • 50 Push-Ups
      • 15 Power Cleans (185/125 lb)

Italian Army C.le Magg. Sc. Roberto Marchini, 28, of Viterbo, Italy, died during a reconnaissance mission in Afghanistan’s Bakwa district on July 12, 2011. Marchini served in the 8th Airborne Combat Engineer Regiment, Folgore Brigade.

While on base, Marchini used whatever he could find to do CrossFit, often incorporating farmers carries, sandbag runs and tire flips in his workouts. His favorite exercises were double-unders, push-ups and power cleans.

Marchini is survived by numerous friends and family members.

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