Skip to main content

8.24.21- Tuesday

By August 24, 2021Uncategorized, WOD

Today’s Workout

Strength

  • 1 Power Clean + 1 Hang Clean + 1 Front Squat (Every :90 x7)

Conditioning

  • 3 Rounds
    75 Double Unders
    10 Front Squats (185/125#)

Leave a Reply