Today’s Workout
- 10 Rounds:
- :25 Max Calorie Assault Bike
10-1 Deadlifts (Building)
*200m Run After Every set
- :25 Max Calorie Assault Bike
Today’s SWEAT Workout
- AMRAP25
- 2 Burpees
1 DB Squat Clean Thruster
250m Ski
Rest :20
*add 2 Burpees and 1 Sq Cl Thruster Every Round
- 2 Burpees