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Friday 5.15.15

By May 14, 2015WOD

Nutrition Challenge Day 26!

Strength:
Deadlifts 5-5-5+ (40%, 50%, 60%)

Good Mornings 3×10 (build)

Metcon:
5 Rounds
2 TnG Power Cleans (build)
50 Double Unders
-rest :90 between rounds-

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