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Friday 7.8.16

By July 8, 2016July 12th, 2017WOD

Reminder: No 6pm or 7pm classes tonight. Volunteers and Judges meeting at 6:30pm.

Belmar Beatdown is tomorrow! No Saturday classes.

Today’s Workout:

Death By:

Toes To Bar

Power Cleans (135#/95#)

10m Run

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