Tabata
(:20 work/:10 rest x8)
1-Arm Kettlebell Swings (53/35#)
1-Arm Kettlebell Push Press
1-Arm Kettlebell Lunge
1-Arm Kettlebell Row
Kettlebell Russian Twists
Burpees
Complete all 8 rounds of one movement before moving on to the next.
One minute rest between movements.
