Opener:
Snatch 1RM
Headliner:
6 Rounds
3 TnG Power Snatches
30 Double Unders
Rest 1 minute between rounds.
Increase weight on snatch every round.
Opener:
Snatch 1RM
Headliner:
6 Rounds
3 TnG Power Snatches
30 Double Unders
Rest 1 minute between rounds.
Increase weight on snatch every round.
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