Nutrition Challenge Day 4!
Opener:
Mobility
Lower Body Activation
Headliner:
10 Rounds
50′ Sled Push (AHAP)
100m Sprint
Nutrition Challenge Day 4!
Opener:
Mobility
Lower Body Activation
Headliner:
10 Rounds
50′ Sled Push (AHAP)
100m Sprint
702 8th Ave, Belmar, NJ