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Wednesday 12.10.14

By December 9, 2014WOD

Opener:
OHS 2-2-2-2-2

Headliner:
400m Run
10 Power Snatches (135#/95#)
20 1 Leg Bar Hops (each leg)
10 Power Snatches
400m Run

After Party:
100 Situps

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