Nutrition Challenge Day 3!
Gymnastics:
5 Rounds (not for time)
7 Strict T2B
10 Hip Extensions
Metcon:
“Randy”
75 Snatches (75#/55#)
Nutrition Challenge Day 3!
Gymnastics:
5 Rounds (not for time)
7 Strict T2B
10 Hip Extensions
Metcon:
“Randy”
75 Snatches (75#/55#)
702 8th Ave, Belmar, NJ