Weightlifting:
200m Farmer’s Carry
AHAP + AFAP
Score = Weight. Post time in comments.
Metcon:
AMRAP15
200m Run
2 HSPU
200m Run
4 HSPU
200m Run
6 HSPU
etc…
200m Run
2 HSPU
200m Run
4 HSPU
200m Run
6 HSPU
etc…
Score = total HSPU
Weightlifting:
200m Farmer’s Carry
AHAP + AFAP
AHAP + AFAP
Score = Weight. Post time to comments.