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Wednesday 7.6.16

By July 5, 2016July 12th, 2017WOD
Weightlifting:
200m Farmer’s Carry
AHAP + AFAP

Score = Weight. Post time in comments.
 
Metcon:
AMRAP15
200m Run
2 HSPU
200m Run
4 HSPU
200m Run
6 HSPU
etc…

Score = total HSPU
 
Weightlifting:
200m Farmer’s Carry
AHAP + AFAP

Score = Weight. Post time to comments.

 

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