Today’s Workout
- 2 Rounds For TOTAL Time
– 2k Bike, Rest 1:00
– 100 Double Unders, Rest :30
– 50 KB Swings, Rest :15
– 25 Toes to Bar
Immediately following 25 Toes to Bar, begin 2k bike
Today’s Workout
Immediately following 25 Toes to Bar, begin 2k bike
702 8th Ave, Belmar, NJ