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10.28.21- Thursday

By October 28, 2021WOD

Today’s Workout 

  • Every 6:00 x 5
    • 10/7 Calorie Assault Bike
    • 10 Burpees over the DB
    • 20 DB Hang Snatches
    • 2 Rope Climbs
      • CRX: Every 5:00

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