11.15.21- Monday

Today’s Workout

• AMRAP7
  • 20 Cal Row/Ski
  • 50 Double Unders
    • REST 3:00
• AMRAP7
  • 15 DB Thrusters (2×40/2×25#)
  • 50 Double Unders
    • REST 3:00
• AMRAP7
  • 10 Devil Press
  • 50 Double Unders