Today’s Workout
- For Time:
- 100m Front Rack Sandbag Carry
- 50 KB Swings (53/35#)
- 100m R SB Shoulder Carry + L Farmers Carry
- 50 Toes to Bar
- 100m L SB Shoulder Carry + R Farmers Carry
- 5 Rope Climbs
- 100m Front Rack Sandbag Carry
Today’s Workout
702 8th Ave, Belmar, NJ