Today’s Workout
- 2:00 on/2:00 off until 100 Box Jump Overs are complete:
- 20/15 Calorie Row/Ski
10 DB Step Ups (24/20″) (50/35#)
Max Box Jump Overs in remaining time
- 20/15 Calorie Row/Ski
Today’s Workout
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702 8th Ave, Belmar, NJ