Today’s Workout
AMRAP25, alternating movements with a partner:
- 5 Bench Press (AHAP)
- 10 Goblet Lunges (53/35#)
- 15 KB Swings (53/35#)
- 200m Run
- 2 Rope Climbs
Today’s Workout
AMRAP25, alternating movements with a partner:
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702 8th Ave, Belmar, NJ