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4.18.22- Monday

By April 17, 2022WOD

Today’s Workout 

  • EMOM25:
    1- 12/9 Calorie Assault Bike
    2- 12/9 Calorie Ski
    3- 20 Abmat Sit Ups
    4- 8 Alternating V Ups + 8 Dual Leg V Ups
    5- REST

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