Today’s Workout
Metcon
- Buy In: 1000m Run
21-15-9
Deadlifts (225/155#)
Box Jump + Step Down (24/20″)Cash Out: 1000m Run
Today’s Workout
Metcon
21-15-9
Deadlifts (225/155#)
Box Jump + Step Down (24/20″)
Cash Out: 1000m Run
702 8th Ave, Belmar, NJ