4.20.20- Monday

Today’s At Home Workout

• AMRAP24
  • Partner A:
    12 Deadlifts
    12 Weighted Box Step Ups
    12 Push Presses
    24 Double Unders
  • Partner B:
    Any of the following holds:
    Hollow, Arch, Plank, Crab

Full round relay style w/ a partner. You may use a single or dual DB/KB, or a barbell! Whichever you choose, complete the movements unbroken.