Happy Mothers Day to all of our amazing, strong, inspiring, mothers!
Today’s Schedule
8am Recovery Yoga
9am SWEAT
- AMRAP30:
5 Pull Ups
10 Push Ups
15 Shoulder to OH
20 Abmat Sit Ups
Go Harder:
2×50#
2×35#
10am Barbell Club
11am-1pm Open Gym
Happy Mothers Day to all of our amazing, strong, inspiring, mothers!
Today’s Schedule
8am Recovery Yoga
9am SWEAT
Go Harder:
2×50#
2×35#
10am Barbell Club
11am-1pm Open Gym
702 8th Ave, Belmar, NJ