Today’s Workout
Conditioning
- 30:00 Clock
3 Rounds:
800m Run
30 Burpees
9-6-3 Power Snatches (Building)In any remaining time, find a heavy Power Snatch for the day
Today’s Workout
Conditioning
3 Rounds:
800m Run
30 Burpees
9-6-3 Power Snatches (Building)
In any remaining time, find a heavy Power Snatch for the day
702 8th Ave, Belmar, NJ