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5.14.21- Friday

By May 14, 2021WOD

Today’s Workout

Conditioning

  • 21-18-15
    • Calorie Row/Ski
    • Pull Ups

Rest 2:00

  • 15-12-9
    • Calorie Row/Ski
    • Chest to Bar Pull Ups

Rest 2:00

  • 10 Rope Climbs For Time

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