Today’s Workout
- Every 3:00 for 5 Rounds
- 10/8 Calorie Assault Bike
- 10 Burpees
- 20 Double Unders
- Immediately following final interval, complete for time:
- 50 Calorie Ski
- 50 Burpees
- 100 Double Unders
Today’s Workout
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702 8th Ave, Belmar, NJ