Today’s Workout
- Every 6:00 x 5
- 400m Run
4 Full Cleans
4 Muscle Ups
- 400m Run
Clean weight
Male: 155/185/205/225/245
Female: 105/125/135/155/175
Today’s Workout
Clean weight
Male: 155/185/205/225/245
Female: 105/125/135/155/175
702 8th Ave, Belmar, NJ