Today’s Workout
- 0:00-10:00
- 5 Touch n Go Power Snatches (95/65#) (CRX- 155/105#)
- 10:00-12:00 REST
- 12:00- 20:00 For Time (8min time cap)
- 40 Box Jumps (24/20/) (CRX-30/24″)
- 30 DB Snatches (50/30#) (CRX- 70/50#)
- 20 HSPU (CRX- 2/4″ Deficit)
Today’s Workout
702 8th Ave, Belmar, NJ