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8.8.16- Snatchtastic

By August 7, 2016July 12th, 2017WOD

Today’s Workout

Strength

  • Snatch Pull + Power Snatch + Hang Snatch every :90 for 7 Rounds

Conditioning

  • 27-21-15-9
    • Row for Calories
    • Power Snatch (75/55#)

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