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9.21.19- Partner Saturday

By September 20, 2019WOD

To those of you attending the Sea Hear Now Festival in Asbury Park this weekend, have a great time!!

Today’s Workout

  • 5 rounds EACH, alternating full rounds
    • 20 DB Front Rack Lunges (2×40/25#) (CRX 2×50/35#)
      15 Burpees Over Dumbbells
      20 DB Front Rack Lunges

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