Saturday 1.3.15

By Coach BlakeJanuary 2, 2015WOD

Opener:
EMOM8
1 Power Clean + 1 Clean
20 Double Unders

Closer:
3 RFT:
400m Run
21 KB Swings (53#/35#)
12 Burpees

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702 8th Ave, Belmar, NJ

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702 8th Ave, Belmar, NJ