Saturday 2.7.15

To all our athletes competing at ‘Girls With Heart’ today, have fun, stay warm, and crush it!

Opener:
AMRAP2 – Ring Dips

Headliner:
For Time
10 down to 1
Deadlifts (255#/175#)
1 up to 10
Box Jumps (30″/24″)

After Party:
AMRAP2 – Ring Dips