Gymnastics:
4 Rounds (not for time)
2 Wall Walks + :20 HS Hold
10 Superman Rocks
Metcon:
5 Rounds
10 Pistols
10 Pullups
10 Box Jumps (24″/20″)
10 KB Swings (53#/35#)
-rest 1 minute
Score = Fastest Round, Slowest Round.
Finisher:
AMRAP2 – Strict Situps
