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Tuesday 2.10.15

By February 9, 2015WOD

Gymnastics:
4 Rounds (not for time)
2 Wall Walks + :20 HS Hold
10 Superman Rocks

Metcon:
5 Rounds
10 Pistols
10 Pullups
10 Box Jumps (24″/20″)
10 KB Swings (53#/35#)
-rest 1 minute

Score = Fastest Round, Slowest Round.

Finisher:
AMRAP2 – Strict Situps

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