Skip to main content

Saturday 2.14.15

By February 13, 2015WOD

Strength:
5 Deadlifts every :30 for 5 minutes
(275#/205#)

Metcon:
50 S2OH (135#/95#)
60 Box Jumps (24″/20″)
70 T2B
80 Row (cal)
90 Burpees
100 Double Unders (each)

Teams of 2, One partner works at a time.

Leave a Reply