Thursday 5.28.15

Opener:
5 Rounds (not for time)
7 Strict T2B
10 Hip Extensions
10 Hollow Body Band Pulls

Metcon:
For Time
50 Pistols (Alternating)
-rest 2 minutes
50 HSPU
-rest 2 minutes
50 DB Snatches (70#/50# – Alternating)