Tuesday 6.16.15

By Coach BlakeJune 15, 2015WOD

Strength:
EMOM15
1 Back Squat

Conditioning:
3 Rounds (1 minute per station)
Row (Calories)
Double Unders
OH Lunges (45#/25#)
– rest 1 minute between rounds

My comment is..

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

Δ

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

702 8th Ave, Belmar, NJ

LOCATION
702 8th Ave, Belmar, NJ