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10.8.16- Partner Pain

By October 7, 2016July 12th, 2017WOD

Alternating every 2 ROUNDS with a partner for 20 TOTAL rounds (10 each):

– 5 Deadlifts (135/95#) (CRX 185/125#)

– 3 Shoulder to OH

– 1 Rope Climb

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