Opener:
OT2M x 5 Rounds
3 Squat Cleans
Headliner:
AMRAP10
200m Run
4 Lateral Burpees
6 Power Cleans (155#/105#)
8 C2B Pullups
After Party:
200m KB Overhead Carry (AHAP)
Opener:
OT2M x 5 Rounds
3 Squat Cleans
Headliner:
AMRAP10
200m Run
4 Lateral Burpees
6 Power Cleans (155#/105#)
8 C2B Pullups
After Party:
200m KB Overhead Carry (AHAP)
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702 8th Ave, Belmar, NJ