Strength: Back Squat 5-5-5
Metcon: 3RFT 21 Calorie Row 15 T2B 9 HSPU
After Party: ME3 – L Hang
Save my name, email, and website in this browser for the next time I comment.
Δ
LOCATION 702 8th Ave, Belmar, NJ
CONTACT info@crossfitspeakeasy.com (908) 452-1345
