Today’s Workout
- With a partner, complete the following for time:
- 70/60 Calories Row/Ski
30 Synchronized Burpees
80 Single-arm OHS (50/35#)
80 Pistols
25 Box Jump Overs EACH (24/20″) (Clear the Box if possible!)
200m Partner Carry EACH
- 70/60 Calories Row/Ski