8.28.18- Tuesday

By Emmy SimpkinsAugust 27, 2018WOD

Today’s Workout (CrossFit and CrossFit LITE)

AMRAP20:
- 100m Run
- 5 Strict Pull Ups
- 10 Handstand Push Ups
- 100′ Sandbag Carry

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702 8th Ave, Belmar, NJ

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702 8th Ave, Belmar, NJ