Wednesday 10.24.18

By Coach BlakeOctober 23, 2018WOD

CrossFit and CrossFit LITE Classes:

For Time:

400m Run
Burpees:
20/18/16/14/12/10/8/6/4/2

CRX – Wear a weighted vest

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702 8th Ave, Belmar, NJ

LOCATION
702 8th Ave, Belmar, NJ