On Saturday, August 16th, 2014, the greater CrossFit Jersey City community will be rallying together to memorialize slain Jersey City Police Officer Melvin Santiago, who was killed in the line of duty on July 13th, 2014.
CrossFit Jersey City has named a workout in honor of this hero:
“Santiago”
2650m Row, then
6 Rounds:
7 x Deadlift (225/155)
13 x Box Jump (30/24)
14 x Burpees
Here is the link if you’re interested in donating to the Santiago family:
https://www.crowdrise.com/pomelvinsantiagomemorialworkout
