5.27.20- Wednesday

Today’s At Home Workout

Conditioning

• AMRAP20

  3 Rounds:
  75 Double Unders
  100′ Farmers Carry
  15 Deadlifts

  2 Rounds:
  75 Double Unders
  100′ Farmers Carry
  15 Toes to Bar

  In any remaining time, max distance Row/Run/Ski/Bike