Today’s At Home Workout
Conditioning
- AMRAP20
3 Rounds:
75 Double Unders
100′ Farmers Carry
15 Deadlifts2 Rounds:
75 Double Unders
100′ Farmers Carry
15 Toes to BarIn any remaining time, max distance Row/Run/Ski/Bike
Today’s At Home Workout
Conditioning
3 Rounds:
75 Double Unders
100′ Farmers Carry
15 Deadlifts
2 Rounds:
75 Double Unders
100′ Farmers Carry
15 Toes to Bar
In any remaining time, max distance Row/Run/Ski/Bike
702 8th Ave, Belmar, NJ