A.
EMOM12
1 Power Snatch + 1 Hang Squat Snatch
Round 12, perform as many OHS as possible with remaining time.
B.
AMRAP8 – Partner Relay
2 Manmakers (50#/30#)
C.
3×10 Supermen
A.
EMOM12
1 Power Snatch + 1 Hang Squat Snatch
Round 12, perform as many OHS as possible with remaining time.
B.
AMRAP8 – Partner Relay
2 Manmakers (50#/30#)
C.
3×10 Supermen
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