Wednesday 10.22.14

By Coach BlakeOctober 21, 2014WOD

Opener:
200m Farmer Carry (AHAP)

Headliner:
11 minutes:
2K Row
Max Situps

Closer:
2 Minutes – Plank

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702 8th Ave, Belmar, NJ

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702 8th Ave, Belmar, NJ